Potato

Potato (Solanum Tuberosum) is a tuber that can neutralize natural toxic acid. Potato is important because it can help the growth of the good bacteries in our alimentary canal. The high alkali salts contents of potato makes it be the strongest alkali food. Potato has a lot of nutrients, just like potassium, vitamin C, carbohydrate, fiber, vitamin B1, vitamin B2, vitamin B3, protein and zinc.
Potato contain potassium more than banana, so it can prevent the cholesterol sediment in the blood. Potato is good for people who has lack of  sugar in the blood. Besides it, potato is the best source in the forming of iron in the blood.
These are some advantages of potato:

• Uncooked potato juice can help prevent disease that attacking ligaments, rheumatic, sprained, minor injuries, minor burns can treated by put a slice of potato at the injuries area for 15 minutes.
• Potato also can whiten and smoothen skin with it contents of potassium and vitamin C, it's good for reducing oil and acnes on face. For treating skin, take 2 potatoes then peel it and grate it, then pour to face and let for 30 minutes, then clean it with clean fresh water. 
• Potato can be use to alternative menu for diet. Because it has high contents of carbohydrate.
• Potato's vitamin C is well-known to treating wart, just put a slice of fresh potato to the wart.
• Potato is very good for you who have trouble with stomach and gastric acid. Because potato contain atropine that can help reducing the gastric acid.
• Potato also contain lysine that very important for the growth of body and brain. 
• Potato can relaxing eyes, just grate then pour into a clean and thin cloth then compress it to the eyes.

We've explain about the contents and some advantages of potato, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!