Cucumber
Wednesday, November 28, 2012
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Cucumber contains protein, fat, carbohydrate, magnesium, iron, phosporus, vitamin B, vitamin A, vitamin C, and vitamin B2. And cucumber contains kukurbitasin, it is an anticancer substance, so it can prevent tumor and cancer.
The advantages of cucumber:
Recharge The Body Fluids
Cucumber contains up to 95% of water that can recharge the body fluids and also help to release the body toxic. Please don't peel the cucumber if you want to consume it, because the rind contains a lot of vitamin C.
Caring Skin and Hair
Cucumber can be used as a skin irritation medicine. It has an anti-inflammation characteristic, it also can treating eyes swelling. Just put a slice of cucumber on the eyes. Silicon and sulfur also can stimulate the hair's growth.
Antioxidants
Cucumber contains lariciresinol, pinoresinol and secoisolariciresinol that can lower the risk of cancer.
Reducing Bad Breath
Consume cucumber routinely, it can fight the bacteries in the mouth so it will reducing bad breath.
Reducing Headache
Consume some slices of cucumber before sleep. Cucumber contains natural sugar, vitamin B and electrolit that can reducing headache.
Diabetes And Reducing Cholesterol And Control The Blood Pressure
Cucumber juice contains a hormone that important for pancreas cells to produce insulin and very good for a diabetes patients. And the scientist say that cucumber also can reducing cholesterol with the sterol content.
Cucumber also contains a lot of potassium, magnesium and fiber that have a function to control the blood pressure.
We've explain about the contents and some advantages of cucumber, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!
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Title: Cucumber
Posted by: Advantages Workshop
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Categories:
Fruits,
Vegetables
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