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Jackfruit

Posted by Advantages Workshop Saturday, December 1, 2012 0 comments

Jackfruit (Artocarpus heterophyllus) is a delicious fruit. It has a delicious taste and smell. Jackfruit has starch and it is good for health. Jackfruit is a source of vitamin A, vitamin C, thiamin, potassium, calcium, riboflavin, iron, niasin, and zinc. It also contains a low calory fiber, so it's good for a heart disease patients.

These are some advantages of jackfruit for health:

Potassium content of jackfruit is effective for reduce and prevent heart problems.
Iron content of jackfruit help to prevent anemia and increase blood circulation in the body.
The root is an asthma medicine.
Jackfruit can keep the health of tyroid. Micro minerals and copper content of jackfruit help to produce hormones.
Jackfruit contains magnesium and phosporus that help to strengthen bones and prevent osteoporosis.
Jackfruit is a fruit that contains a ot of vitamin C, so jackfruit has an anticancer substance. It will prevent the growth of cancer cells in the body.
Jackfruit is a good energy source, because it contains a lot of fructose and glucose. It isn't containing saturated fat or cholesterol.
Jackfruit contains a lot of vitamin A and it is good for eyes's health. It will care the eyes and prevent from any eyes problems.

We've explain about the contents and some advantages of jackfruit, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!

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Title: Jackfruit
Posted by: Advantages Workshop
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Jackfruit

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