Guava
Wednesday, December 5, 2012
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The contents of guava are calory, vitamin A, vitamin B1, vitamin C, calcium, carbohydrate, phosphorus, iron, protein, fat, water.
The advantages of guava:
Anticancer
Antioxidants content fight the cancer cells, all kinds of guava contain high antioxidants especially red guava.
Lower Hypertension
Guava contents help lower the blood pressure and lower the cholesterol level.
Treating Diarrhea
Guava contains antibacterial substance, it will stop and kill the dysentery bacteries. The other antibacterial substance of guava are carotenoid, vitamin C, and potassium.
Cough And Influenza
Consume the uncooked guava leaves can treating cough and influenza. Guava also contains vitamin C and iron that can stop the influenza virus.
Prevent Constipation
Fiber content of guava is effective to prevent constipation, besides it, the seeds are laxatives that effective to clean the intestines.
Diabetes
The fruits and the leaves can lower the sugar blood level.
Diet Program
The fiber, protein, and vitamins of guava is a good nutrients that support the diet program.
Sprue
Guava contains high vitamin C, so it can treat sprue well.
Caring Teeth
Consume the guava juice to care gum and teeth.
We've explain about the contents and some advantages of guava, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!
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Title: Guava
Posted by: Advantages Workshop
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Categories:
Fruits
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