Pomegranate

Posted by Advantages Workshop Thursday, December 20, 2012 0 comments
Pomegranate (Punica Granatum) is a useful fruit. It can prevent and treat a lot of diseases. A glass of pomegranate juice contains 40% of vitamin C. It also contains vitamin A, vitamin E and folate acids.
Consume pomegranate juice give a lot of benefits.

These are the advantages of pomegranate:

Breast And Lungs Cancer
Pomegranate juice contains phytochemichal and polyphenol antioxidants, they can prevent the growth of cancer cells.

Protect The Baby's Brain
A glass of pomegranate juice that consumed by pregnant woman will protect the baby's brain.

Prevent Osteoarthritis
Pomegranate juice can prevent the damage of cartilage, it will hold up the cartilage degradation.

Protect The Artery

Pomegranate can prevent the artery's plaque and will reduce the sediments.

Lower The Cholesterol

Pomegranate can lower the LDL and increase the HDL.

Lower The Blood Pressure

Consume 1,7 ounces of pomegranate a day can lower the blood pressure by 5 percents.

Protect Teeth
Pomegranate juice reduce plaque that stick on teeth.


We've explain about the contents and some advantages of pomegranate, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!
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Title: Pomegranate
Posted by: Advantages Workshop
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