Mung Beans

Posted by Advantages Workshop Saturday, February 2, 2013 0 comments
Mung Beans (Vigna Radiata) has a lot of benefits to treat some diseases and also has high nutrition for health. Mung beans has some similar nutritions with soya beans. Mung beans contains a lot of nutritions, such as protein, fat, carbohydrate, calcium, phosporus, vitamin B1, vitamin B2, etc.

The benefits of mung beans's contents:

Protein
Protein is the main content of mung beans, 24% mung beans contents is protein. In daily life, mung beans help pregnant woman to complete the daily nutritions, it contents will healthy the baby.

Calcium And Phosporus
It contains high calcium and phosporus, so consume mung beans routinely will support the growth of teeth and bones and also will keep their health.

Low Fat
If somebody has a diet program, mung beans is a good choice as an alternative food to complete the diet program. Because it has low unsaturated fat that good for health and good for diet.

Unsaturated Fat
Mung beans contains unsaturated fat, so it will healthier heart and it's good for keep the body shape.

The benefits of mung beans to get a healthy life:

  • Reduce negative effects of alcohol.
  • Lower hypertension
  • Diarrhea
  • Kidney inflammation
  • Beri-beri
  • Impotence
  • TBC
  • Reduce acnes
  • Maintenance the digest system

We've explain about the contents and some advantages of mung beans, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!
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Title: Mung Beans
Posted by: Advantages Workshop
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