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Date

Posted by Advantages Workshop Saturday, March 2, 2013 0 comments
Date (Phoenix Dactylifera) is a delicious fruit that come from Middle East countries. It has a sweet taste and it's very delicious. Date has a lot of benefits for life. It contains high iron and fluour, consume it routinely will help to lower cholesterol level and keep the body's health.

The adavantages of date:
  • Date is free of cholesterol and contains low fat, it is a good source of vitamins and minerals.
  • Date is a source of protein, fiber and has high vitamin B1, B2, B3 and B5 and also vitamin A and C.
  • It has high fiber so it will help to repair the digestion system.
  • It has high potassium, it will keep the health of nerves. It also reduce the risk of stroke and help to lower the LDL level.
  • Date has high iron and it is good to treat anemia. It also contains high fluour that prevent the teeth problems.
  • Date can treat constipation with it high fiber content.
  • With it contents, it can increase the sexual stamina and increase the endurance.
  • It can help to complete the diet program because it contains high fiber that will fulfill the stomach longer.

     We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf
    We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf
We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf
We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf
We've explain about the contents and some advantages of date, we hope with this article we can help and inform all of our reader , Hopefully It's Useful

 We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf

 We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf

 We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf

 We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf

 We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf

 We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf

 We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf

 We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf

 We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf

 We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf

 We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf

 We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf

 We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf

 We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf
We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf
We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf
We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf
We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf
We've explain about the contents and some advantages of celery, we hope with this article we can help and inform all of our reader, Hopefully It's Useful! - See more at: http://advantagesworkshop.blogspot.com/2013/02/celery.html#sthash.4x2sfxCy.dpuf
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Title: Date
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