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Cauliflower

Posted by Advantages Workshop Wednesday, March 27, 2013 0 comments
Cauliflower (Brassica Oleracea) has a lot of benefits for health. It usually cooked as an addition of soup and other cuisines. Some of research shows that cauliflower has an anticancer substance that has a function to stop the growth of cancer cells in the body. It contains phytochemistry that called as sulforaphane that can fight the cancer cells, such as prostate cancer and colon cancer. Consume cauliflower routinely is better than get a chemotherapy that not good for the body. Sulforaphane known as a good substance to fight cancer. Sulforaphane can be found at cauliflower, broccoli and some similar vegetables.

The contents of cauliflower:
  • Phosporus
  • Potassium
  • Indole
  • Calcium
The advantages of cauliflower:
  • Reduce fat in the body.
  • Clean up the colons.
  • Lower the risk of prostate cancer, colon cancer, and stomach cancer.
  • Help to lower the sugar level in the blood, it is very good for diabetes patients.
  • Lower cholesterol
  • Can keep the health of breast because it can stabilize estrogen and prevent the risk of breast cancer.
  • Help to reduce headache, stress, restless and metabolism problems.
We've explain about the contents and some advantages of cauliflower, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!
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Title: Cauliflower
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