Cantaloupe
Friday, March 15, 2013
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Cantaloupe contains a lot of nutritions. It contains various vitamins, minerals and unsaturated fats. It contains vitamin C, fiber, carbohydrate, potassium, sodium, calcium, phosporus, iron, niacin, protein, polyunsaturated fat and absolutely a lot of water.
It also has a high betacaroten, it can fight free radicals and absolutely prevent from cancer and tumor. Cantaloupe is good for someone who has a diet program, because it can fulfill stomach longer. Besides has high betacaroten, it also contains vitamin A that good for eyes's health.
The advantages of cantaloupe:
Increase Immune
It contains potassium, provitamin A and fiber that can increase immune, keep the kidney's health and lower the blood level.
Lower The Blood Level
It contains potassium that can reduce the plaque of blood vessels.
Eyes Health
It contains a lot of vitamin A that good to keep the health of eyes and bones, and also good for smokers.
Vitamin C
It contains a lot of vitamin C that has antioxidants effect, it can prevent heart attack and cancer.
Non-cholesterol
Cantaloupe has zero cholesterol, so it's good for someone who has cholesterol problems.
Ulcer
Consume cantaloupe juice routinely can solve the appetite problem and treat ulcer.
Cervical Cancer
Cantaloupe can prevent cervival vanver with it contents, so it's very good for women.
We've explain about the contents and some advantages of cantaloupe, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!
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Title: Cantaloupe
Posted by: Advantages Workshop
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Categories:
Fruits
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