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Beetroot

Posted by Advantages Workshop Sunday, March 17, 2013 0 comments
Beetroot (Beta Vulgaris) contains a lot of carbohydrate in sugar form, it contains a little protein and fat. There are some ways to consume beetroot, such as processed as beverages, juice, salad, soup, etc.

The contents of beetroot:
  • Folate acids: Improve the cells regeneration.
  • Potassium: Keep the balance of body liquid.
  • Vitamin C: Increase immune and antioxidants.
  • Magnesium: Improve the function of muscle and nerve.
  • Iron: Energy metabolism and increase immune.
  • Copper: Produce hemoglobin.
  • Phosporus: Strengthen the bones and teeth.
  • Caumarin: Prevent tumor.
  • Betaciannin: Prevent cancer.

The advantages of beetroot:
  • A traditional medicine for liver and bile.
  • Stops the growth of cancer and tumor cells.
  • Strengthen blood function and treat anemia.
  • Improve the produce of hemoglobin.
  • Lower the cholesterol level.
  • Clean and neutralize toxics in the body.
  • Increase immune of the body.
  • Treat infection and inflammation.
  • Treat kidney stones.
  • Increase energy and balance the body.
We've explain about the contents and some advantages of beetroot, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!
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Title: Beetroot
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