Tomato

Posted by Advantages Workshop Monday, December 10, 2012 0 comments
Tomato (Solanum Lycopersicum) is a magic vegetable, it contains a lot of advantages for body and health. It has sweet and a little sour taste, it can fresh the throat. Tomato usually processed as beverages, salad, or juice.
Tomato contains high vitamin C, lycopene and other enzymes.
 

The advantages of tomato:
  • Tomato has high vitamin C, so it's good to keep the immune.
  • Tomato contains phytonutrient that called as lycopene, it can fight the cancer cells and as anti-aging.
  • Tomato stimulate the amino acids, it can faster the fat burning in the body.
  • Research shows that lycopene that contained in tomato can reduce the heart attack risk up to 30%.
  • Fresh tomato and tomato juice can lower cholesterol level, cholesterol LDL, and trglycerides.
  • Tomato also contains other phytonutrient. There are betacarotene, lutein, and zeaxanthin. They are good for eye's health.
  • Lower the heart attack risk.
  • Prevent fatigue.
  • Prevent the growth of cancer cells.
  • Age-related macular degeneration.
  • Reduce the risk of appendicitis.
  • Keep the liver and kidney's health, and prevent constipation.
  • Reduce acnes.
  • Treat diarrhea.
  • Increase the quantity of sperms.
  • Recover the liver's function.
  • Treat obesity.
We've explain about the contents and some advantages of tomato, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!  
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Title: Tomato
Posted by: Advantages Workshop
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