Eggplant
Thursday, December 27, 2012
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The advantages of eggplant:
Source Of Vitamins
Eggplant contains a lot of vitamin B1, vitamin B3 and vitamin B6, it will help the body to change carbohydrate to be an energy, and help to reduce fat and protein.
Source Of Minerals
Eggplant is a good source of magnesium, mangaan and potassium. Magnesium help to normalize the nerve and heart's work. Mangaan help the fat and carbohydrate metabolism.
Lower Cholesterol
Eggplant help to normalize the level of sugar blood, fat and cholesterol.
Diabetes
Eggplant extract can lower the sugar blood and control the absorbs of glucose. It also lower the blood pressure that can cause hypertension.
Relax The Nerves
Eggplant contains scopoletin and scoparone can reduce stress and relaxing the nerves.
Prevent Cancer Risk
Eggplant has an inhibitor that can lower the risk of cancer. It can reduce the growth of cancer cells.
Lower The Heart Attack Risk
Eggplant contains fiber, beta carotene and antioxidants that can reduce the risk of heart attack for the consumer.
We've explain about the contents and some advantages of eggplant, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!
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Title: Eggplant
Posted by: Advantages Workshop
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Categories:
Herbs,
Vegetables
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