Watermelon
Saturday, December 22, 2012
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And these are some advantages of watermelon:
Prevent Prostate Cancer And Heart Attack
Watermelon contains a lot of lycopene, it is an antioxidants substance of plants that can press the growth of cancer cells and can prevent the heart attack.
A cup of watermelon has 40% antioxidants more than tomato has.
Vitamin C
A slice of watermelon serves a half of vitamin C that needed by body everyday.
Fight The Infection
2 glasses of watermelon serves a half of beta-carotene that needed by body everyday. Body needs beta-carotene to makes vitamin A, it can increase immune and healthy the eyes.
Faster The Healing Process
Watermelon is a source of citrulline and amino acids that can faster the healing of wounds.
Stress
Watermelon is a good source of potassium, it can control the blood pressure. That's why watermelon is a perfect fruit that good for family.
Longer Full
There's 96 of calories that contained in 2 glasses of watermelon. And the high water content will give a longer full stomach and control the weight.
We've explain about the contents and some advantages of watermelon, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!
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Title: Watermelon
Posted by: Advantages Workshop
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Fruits
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