Mustard
Friday, February 15, 2013
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The advantages of mustard:
Osteoporosis
Mustard contains vitamin K that will control protein and calcium in the bones.
Cholesterol And Diabetes Mellitus
Calcium of mustard also will lower the cholesterol level and prevent diabetes mellitus.
Prevent Heart Attack
Mustard also contains niacin that has a function to minimize the atherochlerosis process and finally it will lower the risk of heart attack.
Health Of Eyes
Mustard also will keep the health of corneal with it vitamin A content, it will increase the produce of keratin that good for eyes.
Antioxidants
Mustard contains folic acids that has an antioxidants effect. Consume it routinely will complete the daily vitamin E needs.
We've explain about the contents and some advantages of mustard, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!
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Title: Mustard
Posted by: Advantages Workshop
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Categories:
Vegetables
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