Banana
Wednesday, February 6, 2013
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The advantages of banana:
Reduce Stress
Not only that, banana also can reduce stress, it contains potassium, potassium is a mineral taht help to normalize the heartbeats, it will control the balance of the body. Potassium level in the body of someone that get stress will drop drastically, it will cause the body metabolism increase drastically.
Ulcer
Banana usually use to reduce colons diseases and stomach problems. Banana can neutralize hydrochloric acids. For someone who has stomach problems can get some bananas and drink a glass of milk.
Energy Source
Banana is easy to eat, so the sugar content that contained in it will turns into energy source that good for the body and muscle formation, it also can reduce fatigue.
Nutrients For Pregnant Woman
A pregnant woman is recommended to eat banana because it contains high folic acids that important for the baby. Banana will help the formation of new cells and prevent disability of the baby.
We've explain about the contents and some advantages of banana, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!
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Title: Banana
Posted by: Advantages Workshop
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Categories:
Fruits
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