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Durian

Posted by Advantages Workshop Monday, November 26, 2012 0 comments
Durian (Durio Zibethinus) or The King Of Fruit is a tropical fruit, it has a delicious taste and smells good. Not only that, durian also has a lot of advantages for health.
The King Of Fruit contains vitamin B, C, E, iron, carbohydrate, fat, protein, fiber, calcium, phosporus, folate acid, magnesium, potassium, zinc, mangaan, copper, caroten, thiamin, niacin, and riboflavin. It also contains a lot of sugar.
Every 100 grams durian contain 67 grams of water, 2,5 grams of fat, 28,3 grams of carbohydrate, 1,4 grams of fiber, 2,5 grams of protein, and produce 520 kJ of energy.

 The advantages of durian:
  • Rind and fruit extract can treats swelling and skin diseases.
  • Durian is a blood purifier.
  • Durian contains a lot of tryptophan amino acid, it has a function for reducing uneasiness, depressed, and treating insomnia.
  • Consume durian can makes happy, because it increases serotonin level in the brain.
  • Durian is a good aphsodisiac.
  • It's good for anemia patients because it contains folate acid and iron.
  • Durian can treat constipation.
  • Durian contains antioxidants for fight the free radicals.
  • Increase blood pressure because it contains iron.
  • Treats swelling.
  • Can treating ringworm disease.
  • It's good for bones and teeth because it contains calcium, potassium and vitamin B.
  • Mangaan content can stabilize the sugar level in the blood.
  • Durian can treat jaundice.
  • Riboflavin content can treating migraint.
  • Reducing stress and depressed because it contains pyridoxine.
  • The roots and leaves can be used as antiseptic.
  • The roots can treat a nail infection.
Even it contains a lot of nutrients but it's not allowed to be consumed more than 100 grams. A pregnant mother and hypertension patients are not allowed to consume durian.

 We've explain about the contents and some advantages of durian, we hope with this article we can help and inform all of our reader, Hopefully It's Useful!
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Title: Durian
Posted by: Advantages Workshop
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